
In GYM Personal Trainer
- A personalized workout plan designed to match your fitness goals, whether you’re male or female.
- One-on-one guidance to ensure proper form, technique, and progress.
- Access to a tailored diet plan to complement your in-gym efforts.
- Recommendations for supplements to enhance your performance and recovery, along with usage instructions.

Online Personal Training
- Daily Follow-up
- A training program tailored to the client’s goal, whether male or female
- A customized diet plan according to the goal
- List is dietary supplements you need and how to use them
PROGRAMS