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Our Programs

In GYM Personal Trainer

 

  1. A personalized workout plan designed to match your fitness goals, whether you’re male or female.
  2. One-on-one guidance to ensure proper form, technique, and progress.
  3. Access to a tailored diet plan to complement your in-gym efforts.
  4. Recommendations for supplements to enhance your performance and recovery, along with usage instructions.

Online Personal Training

 

  1. Daily Follow-up
  2. A training program tailored to the client’s goal, whether male or female
  3. A customized diet plan according to the goal
  4. List is dietary supplements you need and how to use them
PROGRAMS
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Welcome to IFBBTrainer, where fitness meets excellence! Our gym is dedicated to empowering individuals to achieve their health and fitness goals through world-class training and expert guidance.

Working hours

Monday – Friday:
07:00 – 21:00
Saturday:
07:00 – 16:00
Sunday Closed

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